Treatments & Services

What we treat

  • Headaches
  • Neck injury/pain
  • Whiplash
  • Shoulder injury/pain
  • Elbow injury/pain
  • Tennis elbow
  • Wrist injury/pain
  • Hand injury/pain
  • Upper back pain
  • Lower back pain
  • Sciatica leg pain
  • Hip pain
  • Groin injury/pain
  • Pelvic pain/SPD
  • Knee injury/pain
  • Shin Splints
  • Ankle injury/pain
  • Foot injury/pain
  • Plantar fasciitis
  • Osteoarthritis
  • Joint pain
  • Muscle strain
  • Ligament sprain
  • Tendon injury
  • Bursitis
  • Vestibular disorder (dizziness)
  • Work related injuries
  • Pre – surgery conditioning
  • Post- surgery rehabilitation
  • Postural dysfunction

Your First Session

  • 2 part detailed assessment:
  • Non – physical assessment:  to gather details about the problem, how the problem affects your activities/sport/work, your medical history, results of tests/investigations, medication and allergies.
  • Physical assessment: to establish how the problem affects your movement, strength and functioning and to help diagnosis of the disorder.
  • A diagnosis of the problem.
  • Agree clear goals
  • An individualised treatment approach to your condition. This may include hands on treatment, advice on self management of the condition and exercise prescription as appropriate. This can then be progressed in your follow up session/s  as required.

Treatments could include:

  • Acupuncture – dry needling, acupressure and cupping
  • Aids, equipment and splints
  • Electrotherapy
  • Ergonomic advice
  • Exercise prescription
  • Health education
  • Lifestyle intervention program
  • Massage – sports, aromatherapy, Swedish, trigger point
  • McKenzie
  • Mobilisation and manipulation
  • Occupational Health advice
  • Pain management strategies
  • Postural correction